Do you exercise/workout?

[UNFORGIVINGPAIN]

I just started to exercising again and wanted to know who else exercises/workouts.

[TraderJake]

Mostly cardio every other day, I do very, very light weight training right now, but to stay healthy I run a lot, which is a total blast in hot and humid weather.

[The Metamorphosing Leon]

I said other. Me and my friends are high active, play odd versions of sports (our tennis is dodgeball with and net, rackets, and 30+ tennis balls winging about at high speeds. No one has died yet), and generally we run around alot, although we're slowing down in our old age.

[NESJunkie]

I do weights M-F during my lunch break and ride the bike about 15 miles every other day. So i put down both.

[two_scoop_steve]

I said other. Me and my friends are high active, play odd versions of sports (our tennis is dodgeball with and net, rackets, and 30+ tennis balls winging about at high speeds. No one has died yet), and generally we run around alot, although we're slowing down in our old age.

i hope no one has died yet with a tennis ball, if you want a real sport go town to the beach and shoot bottle rockets at each other, running around and setting off bottle rockets the whole time.

[Tan]

Put on some heavy sweaters and masks and run around with .22 cal birdshot 

[captain_nintendo]

I currently play hockey twice a week. I used to work out heavy at least 3 times a week. Of course it's been years, and I know I should do something about this, but I've gotten a bit lazy over the years. :embarassed:

When I was in my 20's, I played in 4 hockey leagues (also coached a youth team), skated 2 miles a night on my non game nights and worked out with heavy weights. Oh, and at least 500 sit-ups a night.....

Of course there is no way I have time for all of that now, but I need to pick up at least something else to do.....

[Tynstar]

I don't I should.

[den68]

I get up every morning at 5:30 (though I sometimes skip a Saturday or Sunday) walk the dog then ride my bike. I've also been walking on my lunchbreak. on my Friday lunchbreak I've been rollerblading. I play floor hockey on Tuedays and Softball on Fridays. it's not a strenous exercise regime by any means but it seems to be helping. I have dropped a pound or two.

[atari_wizard]

Good topic/poll. I am in the US Army, so it's my job to stay in shape. I focus more so on cardio and run M, W & F. I work on upper body on T, TH & S. Sunday is my lazy day. lol.

[Magewout]

I don't really need it - I eat masses of food every day and still weigh only 60 kg for 1.80m, but I figure I should because I'm totally out of shape. I used to ride my bicycle every day to university, but with exams I'm sitting home all day.

[OatBob]

damn, me too

I eat all I can and I still weigh in at 140 pounds (64 kg or 10 stones, if you prefer) at 6'1" (1.85m)

as an afterthought, stones are lame

[Tondog]

Yeah, I do somewhat. Not as much as I should, but I do Shotokan Karate 3 days a week, and I train on my own throughout the week when I have some time.

[wrldstrman]

Oh my knid of thread I havent worked out in about a year and a half. The other day the guys were in the weight room lifting and I crawled under the bar and was able to rep 300 for several reps. Which got me inspired to start back.

[Tynstar]

Damn