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RF Generation Message Board | Other | The Gym | Do you exercise/workout? 0 Members and 1 Guest are viewing this topic. « previous next »
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Poll
Question: Do you exercise/workout?
Yes, weight training only.
Yes, cardio only.
Yes, weight training and cardio.
No, I have better things to do with my time.
No, but I should.
Other, something not listed above.

Author Topic: Do you exercise/workout?  (Read 35473 times)
UNFORGIVINGPAIN
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« on: June 10, 2007, 09:53:23 AM »

I just started to exercising again and wanted to know who else exercises/workouts.
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TraderJake
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« Reply #1 on: June 10, 2007, 10:31:29 AM »

Mostly cardio every other day, I do very, very light weight training right now, but to stay healthy I run a lot, which is a total blast in hot and humid weather.
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The Metamorphosing Leon
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« Reply #2 on: June 10, 2007, 05:54:27 PM »

I said other. Me and my friends are high active, play odd versions of sports (our tennis is dodgeball with and net, rackets, and 30+ tennis balls winging about at high speeds. No one has died yet), and generally we run around alot, although we're slowing down in our old age.
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NESJunkie
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« Reply #3 on: June 10, 2007, 10:39:18 PM »

I do weights M-F during my lunch break and ride the bike about 15 miles every other day. So i put down both.
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two_scoop_steve
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« Reply #4 on: June 10, 2007, 11:04:06 PM »

I said other. Me and my friends are high active, play odd versions of sports (our tennis is dodgeball with and net, rackets, and 30+ tennis balls winging about at high speeds. No one has died yet), and generally we run around alot, although we're slowing down in our old age.

i hope no one has died yet with a tennis ball, if you want a real sport go town to the beach and shoot bottle rockets at each other, running around and setting off bottle rockets the whole time.
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Tan
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« Reply #5 on: June 11, 2007, 12:14:05 AM »

Put on some heavy sweaters and masks and run around with .22 cal birdshot  Wink
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captain_nintendo
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« Reply #6 on: June 11, 2007, 08:44:34 AM »

I currently play hockey twice a week. I used to work out heavy at least 3 times a week. Of course it's been years, and I know I should do something about this, but I've gotten a bit lazy over the years. :embarassed:

When I was in my 20's, I played in 4 hockey leagues (also coached a youth team), skated 2 miles a night on my non game nights and worked out with heavy weights. Oh, and at least 500 sit-ups a night.....

Of course there is no way I have time for all of that now, but I need to pick up at least something else to do.....
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Tynstar
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« Reply #7 on: June 11, 2007, 11:48:37 AM »

I don't I should.
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den68
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« Reply #8 on: June 11, 2007, 06:06:54 PM »

I get up every morning at 5:30 (though I sometimes skip a Saturday or Sunday) walk the dog then ride my bike. I've also been walking on my lunchbreak. on my Friday lunchbreak I've been rollerblading. I play floor hockey on Tuedays and Softball on Fridays. it's not a strenous exercise regime by any means but it seems to be helping. I have dropped a pound or two.
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atari_wizard
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« Reply #9 on: June 11, 2007, 06:52:36 PM »

Good topic/poll. I am in the US Army, so it's my job to stay in shape. I focus more so on cardio and run M, W & F. I work on upper body on T, TH & S. Sunday is my lazy day. lol.
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Magewout
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« Reply #10 on: June 18, 2007, 01:41:53 PM »

I don't really need it - I eat masses of food every day and still weigh only 60 kg for 1.80m, but I figure I should because I'm totally out of shape. I used to ride my bicycle every day to university, but with exams I'm sitting home all day.
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OatBob
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« Reply #11 on: June 18, 2007, 01:50:46 PM »

damn, me too

I eat all I can and I still weigh in at 140 pounds (64 kg or 10 stones, if you prefer) at 6'1" (1.85m)


as an afterthought, stones are lame
« Last Edit: June 18, 2007, 01:53:12 PM by OatBob » Logged


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Tondog
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« Reply #12 on: June 19, 2007, 08:35:59 PM »

Yeah, I do somewhat. Not as much as I should, but I do Shotokan Karate 3 days a week, and I train on my own throughout the week when I have some time.
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wrldstrman
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« Reply #13 on: June 27, 2007, 09:30:49 PM »

Oh my knid of thread I havent worked out in about a year and a half. The other day the guys were in the weight room lifting and I crawled under the bar and was able to rep 300 for several reps. Which got me inspired to start back.
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Tynstar
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« Reply #14 on: June 29, 2007, 04:22:26 PM »

Damn
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